Massage Specialist

When it’s done by experts like those at Evolution Med Spa of Naperville in Naperville, Illinois, massage therapy can soothe tired muscles, relieve discomfort, and drain away your stress. Dr. Mark Frahm has gathered a team of skilled massage therapists who provide Naperville-Plainfield area residents the stress-relieving benefits of Swedish massage and the pain-reducing effects of myofascial release therapy. Call the spa today for an appointment, or schedule your massage using the convenient online service.

Massage Q & A

Evolution Med Spa of Naperville

What can massage therapy do for me?

Even ordinary days can be demanding. When your life is filled with unrelenting deadlines, endless errands, and the normal responsibilities of life, you can experience stress throughout your body but especially in your neck, shoulders, and back.

Massage therapy can:

  • Change your outlook and improve your sense of well-being
  • Relieve tension and sooth painfully sore muscles
  • Strengthen your overall ability to cope with life
  • Enhance your sports performance
  • Speed your recovery from soft tissue injury such as strains and sprains

What is relaxation massage?

Relaxation massage is for everybody. If you want to release the stress of everyday life, still your mind, and feel whole again, this massage is for you. The nurturing contact and long, slow, flowing strokes combined with firm muscle work used in relaxation massage move you into a state of calm, relaxation, and peace.

What is Swedish massage?

The most common style of massage practiced in the Western world, Swedish massage offers exceptional benefits to your body and mind. It’s a vigorous style of massage that increases circulation throughout your body and improves blood flow to your muscles.

During the massage, muscle tension decreases, which helps your muscles loosen and increases your flexibility. Your entire body relaxes, and your mind moves into a peaceful, calm state. The vigorous nature of Swedish massage releases toxins into the lymphatic system so your body can remove them. It also increases oxygenation of your blood.

Often a favorite of athletes to keep their muscles healthy, Swedish massage is perfect for anyone who wants to feel more relaxed in body and mind.

What is myofascial release therapy?

Myofascial tissue includes the tough membranes that wrap, connect, and support your muscles. Myofascial release therapy is a manual technique used in massage therapy to reduce pain arising from trigger points in the myofascial tissue.   

During myofascial release therapy, your massage specialist locates the myofascial areas that feel stiff and fixed rather than elastic and moveable. These immobile areas, though not always near what feels like the source of your pain, are believed to restrict muscle and joint movements and contribute to widespread muscle pain. Your therapist uses focused manual pressure and stretching to loosen the trigger point and increase movement in the muscle, which reduces your pain.


Words from our patients

  • Yelp

    "The facility is nice, clean and spacious. The receptionists are very polite. Don't hesitate to make an appointment here!"

    Jessica H.
  • Yelp

    "Great services all around including massage, chiropractic, laser hair removal, weight loss/fat reducer machine. No complaints, have been going here for over a year!"

    MJ. D.
  • Google+

    "Have to say that it was one of the most professional and well run clinics that I have been to and the Laser really made a huge change in those areas."

    Marcus M.
  • Google+

    "The total experience at Evolution was amazing. Everyone is very friendly, professional, and knowledgeable. I would highly recommend their staff to all."

    Riaz A.
  • Google+

    "I love the doctor and staff at Evolution, they are always so friendly, caring, and knowledgeable."

    Peggy K.
Evolution Med Spa of Naperville
24024 Brancaster Dr.
Naperville, IL 60564
Phone: 630-416-1100
Office Hours

Get in touch


Evolution Med Spa of Naperville
24024 Brancaster Dr.
Naperville, IL 60564